Self-improvement

Hold On To Hope, Humor And Optimism

HOPE can open your mind up to considering a wide range of possibilities. Consider how people feel when they have been given the diagnosis of something such as cancer. A ...

Are You Addicted To Your Activities?

Activities – such as sports, creative projects, reading, work, TV, Internet, social media, meditation – can be a wonderful way to relax, express yourself, or connect to yourself. Or they ...

Just Say I Don’t Know

Why am I writing this? I don’t know. I can give reasons, but I can’t be sure they are accurate. Such ignorance is okay, or at least it should be. ...

Is Your Life a Do-It-Yourself Project?

We all know life is full of choices. The most powerful choice you have to make is how you view your life. Choice #1: Life happens, you react Choice #2: ...

Improve Your Memory With These Simple Tips

1) When you need to remember something important, find a way to create an image about it in your mind that is very funny or bizarre. Your brain easily remembers ...

10 Signs of Career Burnout

OVERWORKED AND STRESSED OUT A misconception exists that careers in social service or postal work are the only fields that experience worker burnout and stress. This notion could not be ...

Factors That Cause Public Speaking Anxiety

In a survey done by Dr. Laurie Rozakis, author of Idiots Guide to Public Speaking, it was found that many people are scared to speak before a group. It is ...

Emotional Bad Habits

The question of whether moods constitute bad habits is an interesting one. Many mood disorders have been identified. These and other psychological problems are seen by some as strictly bad ...

Financial Bad Habits

It is easy to get into bad habits with financial matters. Few people have enough money to simply buy what they want without a thought. Most people have to plan ...

High IQ: Change Your Eating Habits And Super Boost Your Intelligence Quotient

Do you feel heavy in your head when you walk around? Is your score in IQ tests too low? You may not feel as active or quick as early or ...

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